Sore back? Tight hips? Had a long day and need to wind down? Create your own perfect flow. Choose from a library of over 240+ poses and stretches to drag and drop, then just press play!
Press play, and let the app prompt your poses - the perfect balance of structure, unobtrusive guidance, and the freedom to sink into your flow.
• Better sleep?
• Less stress?
• More flexibility?
• More energy?